Live, guided and accountable

Online yoga that still feels personal

Join from home or while travelling, with a real instructor, a setup check and records in your Satv Yog account.

What is included

More than a video link

Setup and safety check

Camera angle, floor space, props and emergency contact before the first class.

Live teaching

Group or personal formats with verbal options and a defined session plan.

Account follow-up

Bookings, attendance, assessment history, progress entries and documents in one place.

Illustration of a woman and man joining a live yoga class from home — Live online yoga with guided instruction from the comfort of home.

Choose a format

Group rhythm or individual attention

Online group

Scheduled live batches with up to 12 planned sessions monthly and attendance tracking.

Planning range: ₹1,500–₹2,000/month

Personal online

Individual goals, scheduling and a named primary instructor.

Quote after assessment

Organisation online

Remote teams, dispersed communities or a hybrid addition to an on-site programme.

Proposal based

Fees may vary by session frequency, instructor availability and programme requirements. Please contact Satv Yog for the current quote.

Research boundary

Promising does not mean guaranteed

A randomized remote-yoga study in working adults reported selected improvements and supports the feasibility of guided online delivery, but one trial cannot predict an individual's result.¹ Yoga should be practised appropriately for the participant's health context.²

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Sources and disclosures

Basso et al. — Remote yoga intervention in working adults.
NCCIH — Yoga: Effectiveness and Safety.
Programme availability and current fees can be confirmed directly with Satv Yog.