Convenience with professional boundaries
Home delivery removes travel but does not remove the need for screening, space checks, professional conduct or realistic expectations. The instructor records the plan, attendance and changes that may require referral.
What you arrange
- A ventilated, obstruction-free area with enough room to lie down and extend the arms.
- Any clinician instructions relevant to movement.
- A responsible adult nearby when the participant needs assistance.
- Stable internet and camera placement for online sessions.
A randomized trial of a remote yoga intervention in working adults reported that supervised and unsupervised remote delivery was feasible and suggested lower stress at follow-up; it was a specific study population and does not guarantee an individual result.1
In-home options
Personal home practiceOne participant; plan adjusted session by session.
₹1,500–₹2,250
Household pairTwo participants with compatible goals and levels.
Quoted after intake
Personal onlineLive guidance and periodic setup review.
₹1,000–₹1,500
Stop and seek appropriate care for chest pain, fainting, sudden weakness/numbness, severe breathlessness, calf swelling/pain, or another urgent symptom. Do not wait for a yoga session.